Xíng Yì Quán, the simplest form of Kung Fu.
This Kung Fu is:  As Simple and Accessible as it gets.
This Kung Fu is:  Powerful and Purposeful Practicality.
This Kung Fu is:  Explosively Effective Elegance.

Xíng Yì Quán is an internal style of Kung Fu and the first of China’s fabled Three Sisters styles known as Neijiaquan. 
Xíng Yì Quán is a direct, dominating, and destructive style based on an intense study of both Mental Intent and Physical Form.
Xíng Yì Quán is Meditative, Martial, and profoundly Practical.
Xíng Yì Quán is simple enough to welcome a true beginner and deep enough to challenge any veteran Martial Artist.
Xíng Yì Quán features explosive and direct motions which deliver power born of the union of whole-body and whole-intent.  The power of Xíng Yì Quán is famed among Martial Artists of other styles.  The movements of Xíng Yì Quán are efficient and abrupt, focused and ferocious, and deliver an extraordinary understanding of our Mind.

The extraordinarily explosive power of Xíng Yì Quán disguises the supple, soft, and subtle mechanics beneath its surface.  Xíng Yì Quán is truly a mind-blowing manifestation of Yin and Yang cultivated and circulated in order to contend with and crush any opposing forces.  Xíng Yì Quán is a Martial Art deeply interested in teamwork.  In the Practice of this Art, students are constantly working with the qualities of the energies presented to them, working as a unit with other Martial Artists, and working to harmonize, coordinate, and ally the Form and the Intent.  In fact, Form Intent Boxing is a reasonable translation fo the name of this Martial Art.

A careful study and practice of the Principles and Practices of Xíng Yì Quán allows the student lucky enough to be exposed to this Art rare access to a fabled martial tradition forces deployed are maximized, physical effort is minimized, and the true potential of the greatest tool in the arsenal of humanity, the Mind, is unleashed.

This very special program is appropriate for students of any Martial Art, at any experience level.  Try it before you fall under the spell of a needlessly complex and gimmicky Martial Art.
In this very special program, developed for the devoted students of Mark Warner’s Professional Martial Arts, participants will work solo and in partnership as we distill the wisdom of Nature and instill the drills and skills into our human Nature.
All are welcome.

Will we eat afterwards?  
You betcha!